Katrina Cordeiro

Katrina Cordeiro

Katrina Cordeiro

Manager/Head Exercise Physiologist

Certifications

MS-CEXP

ACSM-CEP

I received my Undergraduate Degree from Southern Connecticut State University in 2014 and immediatley went on to receive my Masters degree in Clinical Exercise Physiology in 2015.

My passion for exercise was driven from my dad. He had his first heart operation when he was just 13 years old and throughout my entire life, I watched him workout every single day to help his condition. After watching him throughout the years I always knew I wanted to help people one way or another, and being an athlete myself, I saw the benefits of exercise for anyone and everyone. I knew one day I would be able to help change the lives of many through regular exercise.

The best part of working in the field is seeing those who I have been helping for either just a few months, or years, improve and feel better through everything we are able to do for them. It makes my heart happy when someone tells me that they’ve accomplished something they haven’t been able to do for such a long time. This is a very rewarding position to be in and I enjoy coming to work every day.

Location

Old Saybrook

Fun Facts!

Other things that I do enjoy outside of the exercise realm are reading and writing. Once I submerse myself into a good book, it is hard to get me to stop!

I haven’t traveled to many places, yet, but I had the most amazing experience when I traveled to the Azores of Portugal. That is one of the most magical places on earth.

I have always loved running and that is truly one of the only sports that I am good at, other than volleyball and softball.. As long as I can avoid injuries of course. Yes, I am very accident proven to say the least. I am and will forever be a die hard Green Bay Packers fan.

I think the best word I would use to describe me is: Quirky.
One very fun fact about me is that I am excellent at talking in random accents. It is a very large and fun quirk of mine. There isn’t a day in the office that I’m not trying out a new one. You will also always see me smiling. I have been told, I am a very unique individual.

Joint Effort Exercise
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Privacy Overview

Effective Date: July 1, 2025

[Joint Effort Guided Exercise] (“we,” “our,” or “us”) respects your privacy and is committed to protecting your personal information. This Privacy Policy explains how we collect, use, and safeguard your data when you visit our website, sign up for services, or use our facilities.

1. Information We Collect

We collect personal information in the following ways:

a. Information You Provide Directly:

  • Name, phone number, email address
  • Billing and payment details
  • Health or fitness goals (if shared during assessments)
  • Emergency contact information

b. Information Collected Automatically:

  • IP address, browser type, and pages visited
  • Time spent on the site and device information
  • Location data (if you allow it)

c. Information from Other Sources:

  • Data from third-party fitness apps or payment processors if you link them with your membership

2. How We Use Your Information

We use your information to:

  • Create and manage your account
  • Process payments and send billing reminders
  • Communicate about classes, promotions, or schedule changes
  • Personalize your fitness experience
  • Improve our website and services
  • Comply with legal requirements

3. Sharing Your Information

We do not sell your personal data. We may share limited information with:

  • Payment processors (e.g., Stripe, Square)
  • Email and SMS communication platforms
  • Fitness platforms or apps (only with your consent)
  • Legal authorities when required by law

4. Your Choices

You can:

  • Opt out of marketing emails or texts at any time
  • Access or update your personal information by contacting us
  • Request deletion of your account and data (subject to legal obligations)

5. Cookies and Tracking

We use cookies to:

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You can disable cookies in your browser settings, but this may affect site functionality.

6. Data Security

We take appropriate measures to protect your data, including:

  • SSL encryption
  • Limited access to personal data
  • Regular website and system security updates

7. Third-Party Links

Our website may contain links to other websites. We are not responsible for the privacy practices of those sites and encourage you to read their privacy policies.

8. Children’s Privacy

Our services are not intended for children under 13. We do not knowingly collect information from minors.

9. Changes to This Policy

We may update this Privacy Policy occasionally. When we do, we will revise the “Effective Date” above and notify users where required.

10. Contact Us

If you have any questions about this Privacy Policy or your data, please contact us at:

[Joint Effort Guided Exersice]
 300 Village Walk, Guilford, CT 06437
info@jointeffortexercise.com
 (203)458-6683