Bonni Abel

Bonni Abel

Bonni Abel

Manager/ Exercise Physiologist

Certifications

Certified Exercise Physiologist (ACSM-EP), Bachelor of Science, Sacred Heart University

My journey to become and exercise physiologist began with something deeply personal- my father’s health challenges. Watching him struggle with chronic conditions opened my eyes to how profoundly movement, and lifestyle, impact overall well-being. It was during those years that I realized I wanted to dedicate my career to helping others, especially those facing similar obstacles, live healthier and fuller lives.

Driven by that experience, I developed a passion for working with special populations, individuals managing chronic diseases or other health limitations. My goal is to create safe, effective and empowering exercise programs that improve not only physical health, but also confidence and quality of life.

Today, I find immense fulfillment in working with the senior population. I love helping older adults to stay active, maintain independence, and discover that it’s never too late to improve their health. Every day that I get to see our members living their best lives, is a reminder of why I choose this path.

Location

Guilford

Fun Facts!

When I’m not working, you can usually find me outdoors or working on a creative project. I love camping with my husband, daughter and our dog, spending time together around the campfire, exploring new places, and enjoying the peace of nature. I’m also passionate about staying active, whether it’s hiking, biking, or playing softball, being on the move keeps me energized and happy.

Beyond my love for the outdoors, I have a creative side that thrives on anything crafty like woodworking or sewing, where I can bring ideas to life with my hands and a little imagination. Whether I’m crafting something, or getting lost in a weekend adventure, I find joy in creating, exploring and making memories with the people I love most.

Joint Effort Exercise
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Privacy Overview

Effective Date: July 1, 2025

[Joint Effort Guided Exercise] (“we,” “our,” or “us”) respects your privacy and is committed to protecting your personal information. This Privacy Policy explains how we collect, use, and safeguard your data when you visit our website, sign up for services, or use our facilities.

1. Information We Collect

We collect personal information in the following ways:

a. Information You Provide Directly:

  • Name, phone number, email address
  • Billing and payment details
  • Health or fitness goals (if shared during assessments)
  • Emergency contact information

b. Information Collected Automatically:

  • IP address, browser type, and pages visited
  • Time spent on the site and device information
  • Location data (if you allow it)

c. Information from Other Sources:

  • Data from third-party fitness apps or payment processors if you link them with your membership

2. How We Use Your Information

We use your information to:

  • Create and manage your account
  • Process payments and send billing reminders
  • Communicate about classes, promotions, or schedule changes
  • Personalize your fitness experience
  • Improve our website and services
  • Comply with legal requirements

3. Sharing Your Information

We do not sell your personal data. We may share limited information with:

  • Payment processors (e.g., Stripe, Square)
  • Email and SMS communication platforms
  • Fitness platforms or apps (only with your consent)
  • Legal authorities when required by law

4. Your Choices

You can:

  • Opt out of marketing emails or texts at any time
  • Access or update your personal information by contacting us
  • Request deletion of your account and data (subject to legal obligations)

5. Cookies and Tracking

We use cookies to:

  • Enhance your browsing experience
  • Remember your preferences
  • Analyze website traffic

You can disable cookies in your browser settings, but this may affect site functionality.

6. Data Security

We take appropriate measures to protect your data, including:

  • SSL encryption
  • Limited access to personal data
  • Regular website and system security updates

7. Third-Party Links

Our website may contain links to other websites. We are not responsible for the privacy practices of those sites and encourage you to read their privacy policies.

8. Children’s Privacy

Our services are not intended for children under 13. We do not knowingly collect information from minors.

9. Changes to This Policy

We may update this Privacy Policy occasionally. When we do, we will revise the “Effective Date” above and notify users where required.

10. Contact Us

If you have any questions about this Privacy Policy or your data, please contact us at:

[Joint Effort Guided Exersice]
 300 Village Walk, Guilford, CT 06437
info@jointeffortexercise.com
 (203)458-6683