• Shannon Palumbo, BS

  • Exercise Physiologist/Regional Manager

    My name is Shannon Palumbo. I was born and raised in Guilford,CT and recieved my degree in exercise science and a minor in Business from Keene State College in Keene,NH.

    Throughout college I played Lacrosse as well as worked at Okemo Mountain teaching snowboarding which I still do every winter. For the last 5 years I have also taught spin at Shift cycling twice a week which I have a certification in. I also have a group exercise certification and a personal training certification.

    My love for exercise began when I was younger being involved in sports, dance and horseback riding. I grew up being a very active person so this field just seemed right.

    I love working with this population and seeing the growth and improvement and knowing everyday is a little different.

    Outside of Joint Effort besides teaching spin and snowboarding I enjoy crossfit which I do about 4-5x a week, and also have two horses, one of which I ride.